southerncookie
Joined: 01 Mar 2008
Posts: 194
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 Posted: Tue Oct 21, 2008 11:35 pm |
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CONFETTI CABBAGE CASSEROLE
4 cups coarsely shredded cabbage
3 tbsp chopped green pepper
3 tbsp chopped sweet red pepper
2 tbsp all purpose flour
1 tsp sugar
1/4 tsp salt
1/8 tsp ground red pepper
1 (12 oz) can evaporated skimmed milk
3/4 cup frozen egg substitute, thawed
1 tsp spicy brown mustar
vegetable cooking spray
Combine first 7 ingredients in a bowl, stir well. Combine
milk, egg subsitute, and mustard. stirring well. Add to
cabbage mixture, stir well. Spoon mixture into a 1-1/2 quart
casserole coated with cooking spray. Place in a 13x9x2"
baking pan; add hot water to pan to a depth of 1". Bake
at 350 degrees for 1 hour or until a knife inserted in center
comes out clean. Serve immediately. Makes 6 servings.
(per serving=83 calories)
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southern cookin is the best cookin |
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